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IS THIS FOR YOU

I coach age-group athletes of all levels, that know the basics of how to swim, bike and run. Beginners benefit incredibly from coaching, so don't 'wait until you get faster'. I can guide you and inspire you, but there's no getting around doing consistent work, and motivation to work comes from yourself. 

I have focused my passion for fitness and my personal experience into delivering a coaching product that caters for all levels in various endurance sports. I adapt my coaching to the real world scenarios my athletes live in. I don't get too attached to any given training methodology - I only get attached to getting YOU the results you want. 

Whether you wish to participate in your first triathlon, ride your first Grand Fondo, run a marathon or simply improve your general wellness, I can provide the guidance, knowledge, nutritional advice and the support needed to achieve your goals.